Saturday, March 28, 2020

07 dangerous side effects of not getting enough sleep

Lack of sleep has many known harmful effects, such as feeling angry and not doing better. But did you know that sleep deprivation has...

What are the ways to maintain the general health of the...

Maintaining public health is an essential factor in preventing some diseases, which affect the body and cause complications. In this context, public health professors in...

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10 dangerous side effects of not getting enough sleep

According to science, here’s the best way to fix problems sleeping

Sleep disturbances or insomnia include difficulty sleeping and continuous sleep for long hours. Suffering from insomnia, they wake up and remain inactive and uncomfortable,...

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