This recipe can be described in three powerful words –easy, delicious, and

Prep time and cooking time: 15 minutes

Serves: 2
Ingredients To Use:

● 1/2 Tbsp. water
● 2 Tbsp. parmesan, shredded
● 4 eggs whites
● Salt and black pepper, as desired

Step-by-Step Directions to Cook It:

1. Whisk the egg whites in a bowl, then add the salt, black pepper, and

2. Scoop the mixture to a pre-prepared muffin pan and transfer it to the
air fryer.

3. Cover with the Instant Pot Duo Crisp Air Fryer Lid and select the
Bake Smart Program. Set the timer for 8 minutes at 350°F

4. Transfer to plates and serve

Nutritional value per serving:
Calories: 180kcal, Fat: 2g, Carbs: 12g, Protein: 7g